Sometimes the first step is the hardest, so at Ideal Being, we offer you a FREE Strategy Session.
This session is done one-on-one with a certified fitness professional and helps you determine where your body is now. Here’s what you can expect in your Ideal Being Strategy Session: First, the trainer will sit down with you and discuss your health history, any past injuries, your training history and your specific goals. You will then be evaluated on your range of motion and flexibility and participate in a sample routine. The goal is to assess the current condition of your body and screen you for any imbalances that could eventually cause an injury. This screening helps to ensure that your training program, should you decide to join, is designed so that you are moving toward your goals safely. Finally, you’ll receive a Body Fat Analysis where we will show you how you compare to “fit” individuals of your same age and gender so that you have a better understanding of where you want to go in your weight loss and training journey.
You’ll receive this evaluation, with no obligation to join! But, after your free Strategy Session, if you feel that Ideal Being is a good fit, we encourage you to take advantage of our 14-Day Trial Membership for only $89.
Sign Up for a FREE Strategy Session! (A $99 Value!)
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