Challenge Rules

Dates: Monday, September 21st – December 21st

Rules of Competition:

    • Awards will be given for best individual transformation. There will be one winner.
        • Best member transformation – $1000 in visa gift cards

    • Each challenger must attend a minimum of 80% of his or her training sessions. Failure to do so will result in automatic disqualification.

    • Each challenger must weigh sometime during week 4, sometime during week 8 and complete the final assessment. Failure to do so will result in automatic disqualification.

    • Winners will be determined by a combination of:
        • Body fat percentage lost (x2)
        • Percentage of weight lost
        • Percentage of inches (waist and hip) lost

    • The beginning weigh-in and measurement dates and times need to  be in by the week of Monday, September 21st.

    • The final assessment date/times will be announced 1 week prior to end of challenge.

    • In order for a individual to win any prize, each individual must submit before and after photos at the completion of the competition.  Men in shorts, no shirt.  Women in shorts and sports bra or tight fitting shirt.  There must be one picture from front, back and side. Each person will also be required to fill out a provided reflection sheet.

    • All weigh-ins must take be completed by a Coach.

  • No refunds are given after the registration fee is paid.