This 12 week program will be very hands on with unique training, nutrition and lifestyle coaching to change habits and transform lives so you must fit the following criteria to apply:

  • Positive attitude

  • Looking to get into the best shape of your life and lose minimum of 15lbs of fat

  • Want to add lean, toned, and firm muscle quickly

  • Live in Midtown East or surrounding area.

  • Can dedicate 45 minutes and can commit 3 times a week to exercise in our facility

  • Are willing to listen, apply our coaching to change your body and outlook on effective fitness (know-it-all’s need not apply!)

  • Don’t mind getting your hands dirty and working hard!

  • Willing to invest at least $61.75 per week in themselves (63% off from the regular group training rates).

We are so confident in the effectiveness of our program if we don’t exceed your expectations we will give 100% of your money back, guaranteed.

BUT…– Serious Inquiries Only

If you’re not going to commit 100% to the transformation, which includes unique training, specifically designed nutrition for your body, mindset coaching strategies, and accountability; please do not claim one of the spots.

Hit the ‘Click Here To Apply’ button and fill in the form, to reserve your spot before we fill up!

0Weeks0Days0Hours0Minutes0Seconds
Helen

I would highly recommend James for fitness training, not only is he passionate and knowledgeable but he makes working out fun, making you do exercises that work out muscles you never thought you had. He has amazing energy and will be dedicated to help you reach your goals. He has helped me tremendously and inspires me to be the best that I can. Focused, positive, and leads by example, James is a true professional who will care about you and your results. Helen S. 

Helen
Anita

James came highly recommended, but at age 52, I didn’t think that I would be able to follow an intense fitness program.From the start, the commitment to my goals was encouraging and I was motivated by his energy and infectious enthusiasm. James is impelling as he closely tracks my progress and adjusts my exercise routines where improvement is needed. He also offers advice on nutrition and overall healthy habits.After only two months, my body already reflects the focus of my customized Ideal Being program and the diligence of this young entrepreneur. As James was recommended to me, I would most certainly recommend him to anyone looking for real results!

Anita
Caitlin

I started training with James in August 2012. I was the heaviest I had been in my life and wanted to get back to the athlete’s body I abandoned in college. After nearly passing out from exhaustion after our first training session, James helped get in the best shape I have ever been in. After two months I lost 15 lbs. and toned up significantly. After the third month I gained more muscle while maintaining my new lean body. With each passing month I see improvements not only to my physique but to my strength, cardio, and flexibility goals. James’ programs are dynamic and change with each session so you will never get bored working out which tends to happen when people go at it alone. He incorporates HIIT training, Cross fit, MMA, swimming, and good nutrition into my weekly regimen and I have a well-rounded sense of fitness so my body can easily adapt to new physical challenges. James is a great motivator and has lots of energy unlike some of the armchair drill sergeants you may have already run into at the gym. He allows you to pace yourself and struggle a bit but makes sure you want to push past your own mental blocks that are preventing you from achieving your greatest potential. I feel confident as a woman walking into any weight room because thanks to James I can outperform most men at the gym while still maintaining a feminine physique. I love the admiring stares as I perform pull ups. He is a truly awesome trainer that always has me laughing and having a good time during my workouts. And now I can also say he’s a great friend!

Caitlin
Dr.Okolo

James brings his energy to every single session. Rain or shine his enthusiasm and good nature help you fly through grueling sessions. He is knowledgeable and explains the purpose of every activity. He is versatile and personalizes every session based on your results and feedback. I noticed a change to my physique almost immediately and my progress was consistent. He advised me on nutrition and other ways to maintain my results outside of the sessions. Strength training, flexibility, endurance training and weight loss…a tall order but coming up with routines specifically for me seemed effortless to him. I think he is a wonderful individual who gave me my confidence back and I will be forever grateful for that.

Dr.Okolo
Dun

James was my trainer at Equinox, and he is fantastic. He is extremely knowledgeable about cardio, strength training and nutrition. He also has great energy and I always looked forward to our workouts. I highly recommend him.

Dun
0Weeks0Days0Hours0Minutes0Seconds